Health & Wellness

4 Elements Direct Primary Care

We have already done virtual messaging such as text, email, video and phone.

(860) 469-5646
136 Commerce Way, South Windsor CT 06074

Physical Therapy
Many things are on pause currently but that doesn’t mean your physical therapy and recovery should be as well. Our therapists are working with each patient individually to determine the best plan of care and based on each patient’s circumstances.

Access Now Has Telehealth
AccessAnywhere Online Telehealth is a way for a patient to connect virtually over the internet through a two-way video conference with their therapist. Utilizing AccessAnywhere, you can receive expert advice in the comfort and security of your own home (or anywhere else for that matter). Connect today with a trusted physical therapist from Access Physical Therapy & Wellness to get the care you need.

Does Insurance Cover Telehealth Physical Therapy?
Many insurances in Connecticut, including United Health Care, BCBS, Anthem and Cigna have rapidly expanded their coverage of telehealth. Regardless of your insurance, Access is happy to work directly with you to review your insurance coverage to give you all the information that you need to make the best decision for your care.

No Prescription Needed
Direct access means you do not need a prescription or referral from a physician or healthcare provider for physical therapy. Why wait to see your primary care provider or other doctor and delay your recovery? Instead, call or click today and we can see you within 24 hours either in the office, online or in your home.

Want More Information?
For more information or to book your AccessAnywhere physical therapy appointment, call (860) 337-7100. Our dedicated specialists are waiting to speak with you to answer any questions and help you set up your appointment.

435 Buckland Road, Rosewood Building, South Windsor, CT

Psychotherapy Group. We're offering 100% teletherapy using a simple, secure platform and take most insurances. We offer phone sessions too.

63 E Center St, Suite 2R, Manchester

Stay safe and healthy at our community!  We are accepting new admissions today
We are a small, home-like Assisted Living community with a devoted tenured staff in the heart of South Windsor. We strive in keeping those we serve as independent as they can be while maintaining their quality of life. Our unique ability to develop a plan of care to meet medical and social needs is the key to our continued success for over 20 years in South Windsor. At Brookdale South Windsor, our main focus is prevention. We are taking COVID-19 (Coronavirus) seriously with precautionary measures. We are following the guidance from the Centers for Disease Control and Prevention (CDC) and we have a corporate emergency response team in place to provide support to our community, especially in the event of a confirmed case of COVID-19.
Schedule a virtual tour or a home visit TODAY!!!

1715 Ellington Road, South Windsor, CT

Care For Me At Home is available to support anyone at home even on a temporary basis. We can assist with meal preparation, medication reminders, personal care and hygiene, light housekeeping, shopping and errands and most importantly companionship and wellness checks. People are feeling scared and isolated which has a direct impact on their overall health and well being. My caregivers are happy to help during this challenging time.

435 Chapel Road, South Windsor, CT

Patients should call ahead to verify their health prior to coming in. Most follow up appointments will be by telemedicine, but active headache alleviation procedures will still be in person.

1741 Ellington Avenue, Suite 1, South Windsor, CT

We are streaming Live online workouts so you can stay physically and mentally fit in your home! Sunday 10am Yoga Sculpt classes aren’t FREE for all ages and levels. You must email to confirm your spot for Sunday Yoga Sculpt. Please view our website or give us a call for more information!

400 Evergreen Way, Suite 416, South Windsor, CT 06074

Open as usual Sunday through Friday 10 am to 8 pm. Offering guidance in life, relationship, career, business, health, family, and more. Coaching sessions held only over the phone or video at this time.

Currently offering a free coaching session to any of my neighbors or their friends or family who might be struggling to adjust to all the changes at this time—with kids home, working from home, having businesses shut down, the uncertainty of the future, and all—or who just want to do even better with this than they already are.


Office is open Monday-Friday 8:30 am to 5. (Temporarily no provider on Mondays). If anyone is feeling sick or having symptoms please have them call ahead of time. We prefer no walk-ins at the moment.

828 Sullivan Ave., South Windsor, CT

All sessions done through Telehealth audio/video and telephonic.

435 Buckland Road Brandywine Building Upper Level
146 Oakland Road, South Windsor, CT

Please know that we are committed to the health and safety of our patients and employees.

Prime Wellness of CT will continue to REMAIN OPEN.

Prime Wellness of CT will only be able to accept pre-orders until further notice. No additional orders or changes will be able to be made in the dispensary. This is to help facilitate quick transactions for shorter wait times and to limit social exposure.

The waiting room will be closed to our patients. We will be implementing a 1 in and 1 out policy for the number of registers that are open inside the facility. Please expect to wait in line outside of the facility when visiting. Please limit your number of visits if possible.

If you have been feeling ill, have a fever, or have been known to be in contact with someone who has the virus, please STAY HOME!! We are actively working with the DCP to ensure everyone has access to their medicine in one way or another.

With the higher volume we have been experiencing, we thank you for your patience and understanding, as we will continue to make every effort to service your needs in a timely manner.

If you require entry assistance, due to limited mobility, are immuno-compromised, or have any concerns, please contact us directly at 860-436-4446.

75 John Fitch Blvd

During this time my physical office will be closed to clients, however I can be contacted to schedule telehealth visits. Feel free to look me up on

435 Chapel Rd

We are still open full time but we are adjusting schedule slightly based on clients needs. We are open every Sat by appt vs 2x a month for clients that need it. We require washing of hands upon entering our office and we are calling ahead to our patients to make sure they are feeling well etc. We continue to provide one on one attention for our clients and are practicing social distancing with staff as much as possible. We are not allowing visitors - unless its a patients caregiver.

1350 Sullivan Ave, South Windsor, CT

All remote connections through the telephone, Skype, WhatsApp, Zoom and Venmo.

Classes in Qigong coming soon on Venmo!

I travel to clients and do remote connections

We have this unique opportunity to begin or continue on our health and fitness journeys, strengthening our individual abilities to fight whatever it is we may face. One of the things that makes THE MAX Challenge so very special is the supportive and connected community that we’ve cultivated. You are never ever alone. Please know that none of this changes that. We are still here for you through the following resources:

Online Classes, Live Streamed / On Demand
Members-Only Web Page with Nutrition Resources
Members-Only Secret Facebook Group
Open-Door Policy for Communication with Our Team via Chat, Email, and Text.

Many of you may be feeling unsettled in these times of uncertainty, but we are here to support you through this. Let us bring the center to you in the best way we can; through remote support systems that limit interruption to this part of your life and keep us connected, while also ensuring your safety.

Our business has become much more than a business…we’re a family and we intend to do everything we can to stick together as a family during this time.


My normal service is in-home personal training, traveling to my clients homes. Since covid-19, I am now offering virtual personal training via video streaming. (Zoom) I am accepting new clients now for virtual personal training. First session is free.


Join YBS online daily to keep yourself moving so your muscles stay strong and stretched! Daily between 3/20-3/31. 9:30 am-10:00 am All Levels Yoga. 5:00 pm-5:30 pm All Levels Yoga.

Ready, Set, Yoga...

Email us if you need help and please pass the word to friends and family who would benefit from the classes.. Complimentary online yoga sessions Try yoga anywhere on all devices to boost your immunity and help reduce your level of stress and anxiety.

1735 ELLINGTON RD, South Windsor, CT

Open as usual Sunday through Friday 11 am to 8 pm. I offer guidance in life, relationship, career, and more. During this time, sessions will be held only over the phone or on video.

I am currently offering a free life coaching session to help people during these times where bigger changes are taking place in the world and there's even more of a need for clear direction, emotional support, guidance, and help adapting to, and thriving, in all these new ways of being.

(646) 598-8868